Saying “No” is More Powerful Than You Realize

Do you struggle with saying “yes” too much like I do? It has been said many times, in many ways, by many people, yet it is so vital and powerful a principle that it bears repeating. The thing that will bring power and purpose to your life is not saying “yes” to the right opportunities, […]

One little change

It’s two weeks in to January, and already I imagine the gyms and fitness centers are starting to thin out from their post-holiday rush. A few million people have probably “cheated just a little” on that diet they committed to. Days of reading have been skipped, cigarettes lit “just one more time” and the morning […]